posted by Dog and Joe Sho -

If you recall, Kevin Smith had a heart attack back in February:

I was trying to do a killer standup special this evening but I might’ve gone too far. After the first show, I felt kinda nauseous. I threw up a little but it didn’t seem to help. Then I started sweating buckets and my chest felt heavy. Turns out I had a massive heart attack. The Doctor who saved my life at the #glendale hospital told me I had 100% blockage of my LAD artery (also known as “the Widow-Maker” because when it goes, you’re a goner). If I hadn’t canceled the second show to go to the hospital, the Doc said I would’ve died tonight. For now, I’m still above ground! But this is what I learned about myself during this crisis: death was always the thing I was most terrified of in life. When the time came, I never imagined I’d ever be able to die with dignity - I assumed I’d die screaming, like my Dad (who lost his life to a massive heart attack). But even as they cut into my groin to slip a stent into the lethal Widow-Maker, I was filled with a sense of calm. I’ve had a great life: loved by parents who raised me to become the individual I am. I’ve had a weird, wonderful career in all sorts of media, amazing friends, the best wife in the world and an incredible daughter who made me a Dad. But as I stared into the infinite, I realized I was relatively content. Yes, I’d miss life as it moved on without me - and I was bummed we weren’t gonna get to make #jayandsilentbobreboot before I shuffled loose the mortal coil. But generally speaking, I was okay with the end, if this was gonna be it. I’ve gotten to do so many cool things and I’ve had so many adventures - how could I be shitty about finally paying the tab. But the good folks at the Glendale hospital had other plans and the expertise to mend me. Total strangers saved my life tonight (as well as my friends @jordanmonsanto & @iamemilydawn, who called the ambulance). This is all a part of my mythology now and I’m sure I’ll be facing some lifestyle changes (maybe it’s time to go Vegan). But the point of this post is to tell you that I faced my greatest fear tonight... and it wasn’t as bad as I’ve always imagined it’d be. I don’t want my life to end but if it ends, I can’t complain. It was such a gift. #KevinSmith

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Not long after, he announced that he had become a vegetarian after his widow maker:

Home again, home again, jiggety-jig! Home is where the heart is and the heart is feeling good! It’s actually getting more blood flow and oxygen than it has in a long time. So I am ALERT, to say the least! I just wanted to thank you all for the kind words you took the time to write to me about what my work has meant to you. In the last two days, I’ve read some breathtaking sentiments that have profoundly touched me. It honestly means the world under normal circumstances, but after Sunday night? Everything means so much more, obviously. Seriously- THANK you, everybody (special thanks to @prattprattpratt for the prayers) - from Vegetarian Kev, Day 2! #KevinSmith #WidowMakerBreaker

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Well, now Kevin Smith is down 43 pounds, 7 away from his goal of 50 pounds (as prescribed by his doctor) all courtesy of Weight Watchers:

Today, I am down a total of 43 pounds! Only 7 more pounds until I’ve shed the 50 my Doctor told me to lose following the heart attack! I wanna thank #pennjillette (the taller half of @pennandtellerlive) for his book #presto, @raycronise for the all-potato kick-start to my journey, and @weightwatchers for making it easy to lose some more while maintaining the weight loss! This #wwambassador is now at the absolute adult thinnest I’ve been since I finished high school! And while I may look a little better, I FEEL fucking fantastic! It’ll take a few weeks, but I’m ready to lose that final 7 pounds! And when I hit my goal, I’ll let you know where I started... #KevinSmith #weightwatchers #freestyleeffect #weightlossjourney (*People following the WW plan can expect to lose 1-2 lbs/week.)

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He says he's feeling FANTASTIC and takes no days off-- choosing to have a vegan meal for Father's Day with his daughter:

Happy Father’s Day, from me and my only begotten kid, @harleyquinnsmith! We had family vegan brunch at @crossroadskitchen and I got to wear my new #badnewsbears crest (by @jeffquigley & @jimedelston). #KevinSmith #harleyquinnsmith #fathersday

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What changes have you made to become healthier lately?




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